Vaqt boshqaruvi

Brayan Treysi
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48,000 UZS

  • DETAILS.ISBN
    9789943817609
  • DETAILS.TYPE_OF_WRITE
    INSCRIPTION.CYRILLIC
  • DETAILS.YEAR
    2022
  • DETAILS.LANGUAGE
    LANGUAGE.UZBEK
  • DETAILS.NUMBER_OF_PAGE
    144
  • DETAILS.PUBLISHING
    Hamroh books
  • DETAILS.COVER
    COVER.HARD
  • DETAILS.TRANSLATOR
    Shahboz Xaitov

DETAILS.PRODUCT_DESCRIPTION

Kitobda bugungi kunda zarur muammolardan biriga aylangan vaqtni to'g'ri tashkillashtirish, yuqori darajadagi salomatlik va shaxsiy samaradorlikka erishim, o'z vaqtingizni va hayotingizni nazorat qilish darajasini his qilish kabi masalalar yoritilgan bo'lib uyg'unlik va ruhiy farovonlik darajasi kabi muhim omilingizdir. Vaqtni nazorat qila olmaslik hissi stress, tashvishlanish va depressiyaning asosiy belgisi hisoblanadi.